Wellness for Mind, Body, and Soul in Nature and Community
The Cliffside CARE Experience
Immerse in a holistic haven where wellness is cultivated through personalized modalities, nature's embrace, and a strong-knit community. Explore vibrant 1:1 sessions in personal training and acupuncture, enriching your mind, body, and soul. Join us to embark on a unique wellness journey like no other.
Who We Are
We're Kriss and Eric. We've been partners in crime for 17 incredible years.
We’re passionate wellness advocates with decades of combined expertise. Kriss, a Registered Chinese Medical practitioner and acupuncturist, infuses ancient healing wisdom into modern wellness. Eric, a dedicated personal trainer, guides you to your fitness goals with tailored precision. Together, we shape holistic wellness at Cliffside CARE.
Our shared goal is to channel energy where it matters most. Our passion for helping people thrive led us to create Cliffside CARE, a haven in the Cliffside community. We're thrilled to share TCM/acupuncture and personal training/mobility classes. Together, we're crafting a vibrant community with outdoor events, fostering connections through fitness, acupuncture, cold therapy, breathwork, and more. We’re excited to work with you on your wellness journey.
-
COMMUNITY
-
ACHIEVEMENT
-
RESILIENCE
-
EXPERIENCE
Traditional Today
Step into a world of rejuvenation with Kriss, where ancient traditions and modern wellness converge. Traditional Today’s sanctuary of healing offers respite from the whirlwind of daily life, guiding you towards equilibrium.
Treatments may include:
Acupuncture | Electro Acupuncture
Chinese Herbs
Tui-Na Massage
Cupping Therapy
Moxabustion
Gua-Sha
Eastern Nutritional Guidance
Advance Form Fitness
Join Eric at Advance Form Fitness, with a specialized approach to optimize performance in all aspects of life through confident, pain-free movement and a deep mind-body connection. Enhance your movement capacity, boost sport-specific power, and prevent injuries. Move, Feel and Play Better!
Treatments may include:
Personal Training & Group Classes
Fascial Stretch Therapy
ELDOA
Strength & Conditioning
Golf & Rotational Sports
HITT Training
Questions? Get in touch!
We're excited to welcome you to our community of wellness enthusiasts.
Reach out anytime. Your journey awaits!