You are officially invited to our 4th edition of IMMERSION SERIES - where we join in the collective energy through movement, breathwork and the heat + cold.

Sign up with your +1 - friend, family, partner or lover, as it is an afternoon to explore the exchange of collective energies.

(Take a look at our previous events at IG @cliffsidecare @traditional_today

We will start off with movement guided by Eric (Advance Form Fitness) through mobility and partner stretch.

Then, get ready to dive deeper within through 3 rounds of Somatic Breathwork with Kriss (Traditional Today).

Rounding off the experience we will enjoy a group outdoor sauna session finishing with a joint ice bath with your partner to recharge the system and let that dopamine soar - naturally.

It's not only about challenging yourselves but supporting one another.  All levels welcomed.

DATE: JUNE 15th, 2024

TIME: 3:00 - 5:30 pm

LOCATION: CLIFFSIDE CARE - OUTDOOR - Kingston Rd/ Midland

GROUP:   10 spots/5 pairs.  All welcome - we are booking people in pairs, so bring your + 1.

SPECIAL EARLY BIRD UNTIL JUNE 1st - 
$80 pp/$160 - pair 

Email to confirm your spot. 

Kriss@traditionaltoday.com
EMT Payment accepted.

JUNE 2nd + 
$188 - pair

Cancellation Policy:

We will be rain or shine.
Non - refundable.  Partial credits may be issued case by case.
Spots may be transferred up to 24 hours before. 

We cannot wait to host you in our beautiful backyard oasis, at Cliffside CARE.

Kriss +  Eric

Come and join Kriss in a somatic sound exploration that takes you out of the daily to do’s and into the present. Sink deeper into your body through channeling the various levels of the subconscious through a sound bath including elements of breathing techniques, and acupuncture/acupressure all while being immersed in the beauty of a private outdoor oasis.

This small group event is limited to 4.
May 12 is only for women/ or identify as/
this includes all - mothers, sisters, daughters, soul sisters.

We will end in a group sauna session (unless contraindicated) and option for a cold plunge.

All this, featured at Cliffside CARE and guided by Kriss from Traditional Today.

Kriss@traditionaltoday.com | $125 | Portion of this may be claimed through insurance for some.

Book your one on one personal training session with Eric from Advance Form Fitness.

From strength training, mobility, golf fitness performance and rotational sport functional movement specialized training, you will benefit from over 15 years worth of experience in a beautiful outdoor private setting.

By appointment only. advanceformfitness@gmail.com