MORE POWER. LESS PAIN.
It’s time to optimize your Body-Swing Connection for your best season yet.💯
You’re invited to the Power Golf Workshop. 💥
As a Level 3 TPI Fitness Pro for over 15 years my goal is to highlight the physical characteristics needed to improve swing consistency and power while reducing your risk of injuries.
DATES: May 11 OR May 25th
TIME:11:00am - 12:30pm
LOCATION: Cliffside CARE - (Kingston Rd/Midland)
COST: $125 per person.
SIGN UP: Link in BIO
During the hands on component of the workshop, you will:
✅ perform movement assessments
✅ identify physical limitations
✅ understand swing sequence
✅ practice active warm up drills
👍 You will leave with exercises focused on your rotational centers and more knowledge on how to optimize your body for a more powerful and injury free golf season.
🔥 BONUS 🔥
If you bring your golfing buddy, both of you will get $15 off the entry fee.
CONTACT: advanceformfitness@gmail.com to secure your spot or any questions.