Your 2024 Upcoming
Events
Join us here in Cliffside for your health and fitness needs nurturing your mind, body and soul. With innovative retreats, events + workshops.
Nothing better than nature, community and an open mind to trying new modalities to further your approach to self care.
Watch this space for upcoming wellness events, workshops, and our dynamic cold therapy Immersion Series.
Filtering by: “Scarborough”
Sep
13
STRONGER YOU: 5 WEEK HIIT PROGRAM
Join 'Stronger You' HIIT: Starts Sep 13 @ 6:30 PM. Transform with circuit training & bonus therapy session. All levels welcome. CLASSES WILL RETURN SPRING 2024