Your 2024 Upcoming

Events

Join us here in Cliffside for your health and fitness needs nurturing your mind, body and soul. With innovative retreats, events + workshops.

Nothing better than nature, community and an open mind to trying new modalities to further your approach to self care.

Watch this space for upcoming wellness events, workshops, and our dynamic cold therapy Immersion Series.

Su	Mo	Tu	We	Th	Fr	Sa
						1	2	3	4	5	6	7
2	3	4	5	6	7	8	9	10	11	12	13	14
9	10	11	12	13	14	15	16	17	18	19	20	21
16	17	18	19	20	21	22	23	24	25	26	27	28
23	24	25	26	27	28	29	30
30

Filtering by: “training”

Sep

STRONGER YOU: 5 WEEK HIIT PROGRAM

Wednesday, September 13, 2023
6:30 p.m. 10:30 p.m.
Scarborough Canada (map)
Google Calendar ICS

Join 'Stronger You' HIIT: Starts Sep 13 @ 6:30 PM. Transform with circuit training & bonus therapy session. All levels welcome. CLASSES WILL RETURN SPRING 2024

View Event →